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How to Succeed with the Primal Blueprint. The Definitive Guide to the Primal Eating Plan. How to Personalize Primal Blueprint Fitness. 5 Ways to Get the Most Bang for Your Workout Buck. Are Bodyweight Exercises Alone Enough? How to Gain Weight and Build Muscle. Stock Up Your Primal Kitchen.
Chronicling My Struggles With Food Addiction. I wanted to write this to you as if I was writing a letter to a friend. But I am writing to many. I wanted to thank you all for you great comments and insights. I really really appreciate all your opinions, ideas and encouragement. It really has helped to change my whole perspective on food and health. So who would want to listen to that! And it amazes me even now. However, things are going well not .
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Monday, November 1, 2010. 1 tbs of real bacon bits. Microwave for another 30 seconds. Try not to burn your mouth as you devour this. Sunday, October 31, 2010.
com Favs! Sunday, October 26, 2014. Low-Carb Gluten-Free Chocolate Pudding Mug Cake. I was craving chocolate tonight and came up with this scrumptious concoction! It literally took me 5 minutes from start to finish, honest! The texture is somewhere between chocolate fudge and sponge cake. Chocolate cake in 5 minutes or less. You have to try this! Sunday, August 31, 2014. Low-Carb Gluten-Free Cherry Almond Scones. Let your imagination dictate your recipe! Just how a pa.
Tuesday, November 17, 2009. What Everybody Ought to Know About Foods With Fiber. Are foods with fiber as a panacea of weight loss? Youve probably noticed the trend. An explosion of food, advertising for a variety of fibers on the labels. It is white bread, and I do not mean whole grain white, with 3 grams of fiber per piece. There are cereals with added fiber, and cookies. Whats going on here? The explosion in the fiber-rich foods appears to be a lot like the low fat.
Saturday, February 11, 2017. The Case Against Sugar sparks debate. But look at the ac.
Tuesday, August 4, 2009. All future posts of mine with original looks at a good chunk of data will go up at my for-purchase blog, Patterns in science and culture. Read the details about the data-based site here. The more casual and observational posts, including reviews of any kind, will go up either at my personal blog. Monday, July 27, 2009.